“Seth material” search engine (Jane Roberts)

I would like you to seriously embark upon the hobby of out-of-body travel. There is no reason why you cannot become proficient at it if you are strongly enough motivated. You will find all kinds of people that can serve as models for you. The alteration of consciousness involved will also enable you to make several distinct and advantageous changes of focus, in line with your own work.

This is difficult to put into words. There is no reason, again, why you can’t achieve out-of-body proficiency, and when you do, you will be able to experiment with thought creations, trying out, forming, using or discarding, thought paintings. In an out-of-body state you can reach rather easily those environments which thoughts become a sort of plastic pseudo material, almost instantaneously.

I make this as a strong recommendation, for if you are to obtain full benefits from your developments, then you simply must become proficient along these lines. You must implement the sessions and your knowledge with such personal experience. This should not be a haphazard affair, left to chance.

I will help you if a need arises, but beyond that I will give you some instructions while you are in a projected state. I cannot do this until you achieve a certain proficiency. When you are ready, and after perhaps a year’s work on your own, I will outline a general program for you to follow.

Physically Ruburt is making great strides, but do not become impatient, again, with the walking, for certain improvements cannot show physically until a certain overall proficiency is reached. [...]

When he is proficient with the bathroom routine, which you were very wise to begin, we will start some other simple new routines, one at a time, instilling appropriate body reaction to a safe universe. [...]

[...] If you become proficient in the use of the third Inner Sense [perception of past, present, and future] when cognition is more or less spontaneous, then you can utilize the conceptual sense with more freedom. [...]

[...] He only has to be reasonably proficient in altering his beliefs. [...]

[...] You, Joseph, being proficient with images, may find it easier than Ruburt. [...]

[...] In two lives in particular however you were both proficient, and one of Ruburt’s recent dreams was based on one such episode.

[...] They are naturally devoted to healing, whether or not for example they may be highly proficient. [...]

[...] Those disinclinations are quite healthy indicators that in those cases he is straying away from the strong areas of his own proficiency and interest. [...]

[...] That is his primary, most proficient area of exploration and accomplishment. [...]

[...] Had you been proficient the night might have been successful.

[...] You will simply not have visiting apparitions Monday through Saturday, nor will you ever be certain ahead of time, regardless of proficiency, as to the success of such ventures. [...]

Ruburt’s proficiency with rhythm and words and your proficiency with visual symbols will be put to use therefore. [...]

Some are more proficient in using the mediums than others. [...]

[...] Do not withhold your leadership in that direction therefore, but give it gladly, as he can give it gladly in those areas where he is now growing proficient.

As you become more proficient at using your conscious mind, then of course you examine the beliefs that surround you, even as you question and often move out of your native environment. [...]

[...] This involved automatic writing with someone who is not now so proficient. [...]

It can only be achieved as a rule after some proficiency has been gained with recalling dream projections. [...]

[...] Only the degree of proficiency and actualization varies. [...]

[...] (Pause.) He is becoming fairly proficient now in the use of the trance state, and in its controls. [...]

[...] He will become more proficient, but for that reason I will now end the session.

[...] Later I will have at least some remarks to make concerning the ways that you can learn to recognize your own feats, to compare them with your proficiency in daily physical life.

[...] You go through periods, of course, where you utilize Framework 2 more proficiently than you do at other times, but reminding yourselves in conversation of Framework 2’s existence and importance can be an invaluable assistance. [...]

The abilities had been developing but he did not have sufficient energy to use his growing proficiency. [...]

When you become proficient this can be avoided to some extent, but never entirely. [...]