“Seth material” search engine (Jane Roberts)

[...] As an exercise, occasionally catch yourself in some insignificant action—speaking, touching. [...]

[...] The exercise he read of, done three times daily, would benefit him. [...]

[...] Also, she should take extra exercise each day, moving as rapidly as she could. [...]

5. A note added within the week: The specific exercise connected with this first Practice Element appears in the next, 687th, session.

[...] She said the rhythmic motion was “just like that bicycle exercise I used to do, right in rhythm....” [...]

[...] The exercises built up. [...]

[...] Some yoga exercises, gently done, will now be of benefit. [...]

[...] I suggest the first week begin this evening, of preliminary exercise. [...]

My heartiest regards to you both, and Ruburt should definitely continue with the Maltz exercises. [...]

[...] This is an excellent exercise. [...]

[...] Exercise will help here.

[...] Through various exercises in this book, I hope to acquaint each of you with the inherent oneness of the inside and outside realities, to give you a glimpse of your own infinite nature even within the bounds of your creaturehood — to help you see the god-stuff in the man-stuff. [...]

[...] The idea of a game will indeed work more to our advantage, for this is not an intellectual exercise. [...]

He has been exercising because he wants to. [...]

[...] Any results or so-called demonstrations will be the result of training, study, discipline and exercises.

[...] The suggestions given in the material, the exercises in psychological time and so forth, are to be approached as you approached them, after a thorough knowledge of the material, and familiarity with the purposes behind the experiments.

[...] I suggest that Ruburt concentrate as much as possible on his work, even in his psycho-cybernetics exercises.

[...] Did so well I almost forgot to break for afternoon exercises.”

I will have you both do the point of power exercise. [...]

In this section, therefore, I have outlined various experiments or exercises for the reader. These will certainly lead you to form your own versions of the exercises given, or will open your mind so that spontaneously, in your own way, you become aware of events that were literally invisible to you before.

[...] For his point-of-power exercises have him just playfully for five minutes pretend—knowing that it is a game—that he feels perfectly normal and relaxed. [...]

[...] In certain terms hypnosis is simply an exercise in the alteration of beliefs, and only too clearly shows that sense experience follows expectations.

In my own book, for an intellectual exercise—and simply for that, since I do believe that all of you do exist—I am going to deal in one chapter with the difficulties of proving—from my vantage point—that three-dimensional reality does exist and is inhabited by creatures—thinking creatures. [...]