“Seth material” search engine (Jane Roberts)

[...] Yet there will always be a veil between the waking and sleeping consciousness, for while you are physical, the waking mind can only deal with so much information. [...]

[...] In sleep, again, each cell calculates the effect of various probable events upon its own reality. [...]

In order to gain knowledge, in order to discover your reincarnation realities, you must not necessarily block out the conscious mind with which you are familiar and turn to sleep. [...]

[...] It does not need to have to do with sleep and relaxation as it has been spoken of in your recording. [...]

These other portions of your own consciousness are alert even in the sleep state. [...]

Now, he does indeed visit you while you sleep. [...]

[...] I have aroused sufficient energy in each of you so that you can use this when you sleep this evening and be thankful that I have human tendencies that are so obvious and noticeable. [...]

[...] Use it for your own benefit as you sleep and give yourselves suitable suggestions. [...]

[...] Enough sleep is important when beginning, however, or of course he will simply want to sleep through. [...]

Beside this, when beginning such a venture, time must be allowed for the waking-sleep patterns to be adopted. [...]

[...] Is mine sleeping?”)

You are sleeping. [...]

[...] But then you will also instruct and guide others and all of you in the sleep state do this. [...]

Now far be it from me to keep you all from a well-earned sleep. [...]

You will realize that you are not a physical self standing at the window in the middle of the night looking out upon a sleeping world—but that you are a creative consciousness who helps form the sleeping world. [...]

[...] Some exist in what you might term the astral plane, and you perceive them in visits during the sleep state.

Others are perceived in glimpses or bits and pieces by your temporal mind while you are half-sleeping and half-waking, or in other periods of dissociation. [...]

I think Billie isn’t pleased with certain sleeping arrangements having to do with the father… Something to do with a second floor back room bedroom. [...] Moved in after Billie’s death.) She thinks he should sleep downstairs.

[...] Some connection with a porch here (I don’t know if Jerry has one); ground floor—some room off a porch, or off the driveway she thinks he should sleep in (tore front porch off this house—enclosed as sun porch. [...]

[...] For information is given to you not only in your waking, conscious, alert daily life but in what you would call your unconscious sleep state. Now your sleeping self is awake all of the time—you dream all of the time. [...]

[...] So you must peek out at physical reality, while the body sleeps and the eyes are closed and the senses are “dimmed” in your terms. [...]

Now, I bid you a fond good evening—and if you will really remember what I say, and take it to heart, then your chest would not bother you when you exert yourself or worry; and if you would remind yourself during your naptime that the vitality of the universe is indeed surging through your body as you sleep, then you would rid yourself of that annoying difficulty.

[...] You assume yourselves unconscious when you sleep. [...] From that viewpoint, the picture is entirely different, for you are indeed conscious when you sleep.

[...] Certainly, it was because of Seth that I found myself studying the dream reality that comes into focus while the body sleeps.

[...] But this, dear friends, has nothing to do with space, for the dream location exists simultaneously with the room in which the body sleeps.

(12:19.) In the sleep state after our last session, then, he allowed his consciousness to expand enough so that it became aware of information and experience usually censored automatically through mental and neurological habit. [...] In the sleep state Ruburt became unprejudiced, at least to some degree, so that he encountered information that seemed alien or out of context with usual experience.

[...] Jane was very intrigued by the material she produced “on her own” after the session, both in the sleep state that night and in the statements she wrote the next day. [...]

(And once more: Many times during the night after this session, Jane discovered herself involved with dictation for “Unknown” Reality, both in the sleep state and out of it.)

[...] Sleep well, Jane. [...]

[...] The knees exercise themselves when Ruburt is sleeping, and stretch when no weight is upon them. [...]

[...] Portions of the self live a more or less independent existence, both while the dominant personality sleeps and is awake.

You do not know the self as it is within physical existence, and until you do you cannot hope to know what survives physical death, or what part of you is awake while the ego sleeps. [...]

[...] The sleeping self will of course be considered the primary self from the standpoint of its own reality. [...]

[...] It was so joyful I couldn’t sleep for a while. [...]

[...] She still sleeps in her chair most of the day.

[...] Jane alternated between rather quick changes in waking and sleeping in her chair. [...]

[...] For some reason, the suggestions given before falling off to sleep are very potent.

It goes without saying that suggestion before sleep will also help. [...]

([The Gallaghers:] “The number 12 may be significant in that one night Bill spoke very loudly in his sleep, saying we had to make our way to 12th Street. [...]

[...] Before you sleep remind yourself that extra energy will be available, and that you can use it for a beneficial dream experience of your choice. [...]