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TES9 Session 497 August 20, 1969 1/60 (2%) proficient astral obtained dreambook traveling
– The Early Sessions: Book 9 of The Seth Material
– © 2014 Laurel Davies-Butts
– Session 497 August 20, 1969 9:10 PM Wednesday

[... 48 paragraphs ...]

I suggest that on the two evenings, Ruburt take a warm shower—not a hot one—before retiring. I also suggest contrary to Muldoon that you have a light (underlined) snack. Not a heavy one, but enough so the body is comfortable.

[... 10 paragraphs ...]

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