“Seth material” search engine (Jane Roberts)

Now. Sketching freely outdoors will allow you freedom that will be beneficial.

You should in any case whenever possible sketch outdoors, for you are personally renewed by such an encounter, And the implications are very different. When you are outdoors sketching there is before you a large expanse. It is easier to think in terms of size and expansion. Thoughts of expansion will help your work, so that the energy and vision are not imprisoned by form but are within form, even while in the process of change.

When you are sketching outdoors, as a helpful exercise I suggest the following: attach your focus of attention to one small thing. It may be a flower or a stone. Something however that catches your own eye. Imagine the energy within that object perpetual, but in terms of being endlessly alive and vital.

Painting or sketching outdoors for a while will aid you considerably in your ability to sense this inner unity, to see each natural object in its individualistic momentary majesty, and yet to realize that it is in one way a center through which all energy moves.