“Seth material” search engine (Jane Roberts)

When you are sketching outdoors, as a helpful exercise I suggest the following: attach your focus of attention to one small thing. It may be a flower or a stone. Something however that catches your own eye. Imagine the energy within that object perpetual, but in terms of being endlessly alive and vital.

Now the suggestion I have given you is the same sort of thing. There is no dependence upon agreed ritualistic symbol, however. The exercise itself will allow you to make the necessary transformation, where the one becomes all. Now this is the expansion of which I am speaking. It will cause immediate physical evocative reactions. Do you follow me here?

In a portrait, do the same exercise as given earlier. Imagine the individual as the center of all life, so that when the painting is completed it automatically suggests the whole universe of which the individual is part. Nothing exists in isolation, and this is the secret that the old masters knew so well.

An apple can do more in a painting than stand before the spirit of all apples, though that is an accomplishment. An apple can imply, through use of the exercise I have given you, the whole unseen universe, though not another object is shown in the painting itself.