“Seth material” search engine (Jane Roberts)

You will begin to starve the ulcer of its energy. The manner in which the subconscious translates energy into construction of physical matter, again, has been covered in our sessions previously. However it is imperative that the idea be understood thoroughly, for here we have no vague and nebulous theory indeed, but a most practical and definite explanation of the manner in which you yourselves construct not only your own physical image, but indeed your own physical environment.

As you create physical matter constantly without knowing that you do so, so also you create constantly a dream universe, and this dream universe is as individual as your environment in the physical world. There is also a chemical reaction here, for without dreaming the physical organism could not exist.

I do not want to give you too many details too quickly. The inner ego, however, you may think of as another face that looks inward. We are using an analogy, and an analogy that is for simplicity’s sake only. We may say therefore, starting from the outer environment, that you would have first of all what you consider the ego, which I will call the outer ego.

You do not hold them. They are indeed transmitted without your conscious knowledge, and the self expands. Nor is the self limited physically. Again, this idea is the result of your own habit of perception, for chemicals and air and nutrients that you consider not your self, enter the self constantly from the physical environment; and that which you consider yourself, leaves through the pores of the body.