“Seth material” search engine (Jane Roberts)

It is pointless to ignore the fact that you feel hatred, even though hatred is a distortion of a basic psychic mobility. Unless you learn never to distort the basic consciousness survival in terms of hatred, you will always have to deal with seemingly unresolved hatreds and aggressions.

Aggressions are merely the result of energy not clearly directed, invalid survival patterns. If these aggressions are not handled with some degree of success, they will form themselves into expectations, where they will then let forth their power in the formation of unfortunate constructions.

Emotions, or emotional energy, can be transformed rather easily from one to the other. The energy in hate can be utilized in love, for example. However, aggressions can be turned into constructive terms if care is used. Aggressions should be, as soon as possible after their recognition, turned into constructions. If not, consciously you forget the aggression; the energy stores up until it explodes in what we will call an unsupervised construction.

Ruburt’s almost instant reaction following the G.I. notice was, here, excellent. The aggressive feeling, unharnessed, would have caused difficulties at the gallery, and even in your personal relationship. His seeking out of his friend, your landlady, was beneficial, since in harmless talk and chatter much aggressive energy was harmlessly constructed.

The constructive changing around of the apartment was instinctively correct, however, as was your agreement in both of these instances. Physical activity is an excellent way of using and controlling the effect of aggressive reaction, and will prevent the buildup of aggressive emotions into unsupervised physical constructions, and also prevent the habitual piling up of such aggressions, where detrimental constructions result continually.