“Seth material” search engine (Jane Roberts)

What you will be, you are now, not in some misty half-real form but in a most real sense. You simply are not aware of these selves on a conscious level any more than you are aware of ‘past’ lives. But each of you creates a dream world of validity, actuality, durability and self-determination, in the same way that the entity projects the reality of its various personalities. As there is usually no contact between the entity and the ordinary conscious ego, there is usually no contact on a conscious level between the self who dreams and the dream world which has its own independent existence.

The eye movements noted in the beginning of REM sleep are only indications of dream activity that is closely connected with the physical layers of the self. These periods mark not the onset of dreams but the return of the personality from deeper layers of dream awareness to more surface ones. The self is actually returning to more surface levels to check upon physical environment. There is a transference of main energy in deeper dream states from physical to mental concentration.