“Seth material” search engine (Jane Roberts)

This is only a hint for now, that will automatically lead him in certain directions. Those states also automatically help bring about necessary physical relaxation, for the relaxation of course first exists at that other stage.

In the physical situation, this is hardly the case. I want him to continue helping with “Unknown”—but also to follow the suggestions I gave a while ago, and devote some time each day to free, creative, playful thought. During that time he automatically refreshes his body, by placing himself in a state of consciousness that is at least capable of opening up all kinds of help, inspiration, and undreamed-of considerations.

[...] They are in fact promoted automatically. [...] The idea about the seminars in an example of Framework 2’s creativity, as it begins to provide goals that automatically imply physical flexibility and confidence.

[...] The physical changes follow automatically. The desire to walk, released and expressed, again automatically triggers in Framework 2 all of the necessary conditions. [...]

[...] There, automatically, computations are made so that you will meet, in Framework 1, with the necessary opportunities, situations, or whatever it is that your circumstances require.

[...] The release of the energy in other directions automatically minimizes the symptoms, and will automatically negate them. [...]

When he attempts to restrain himself too vigorously, he automatically upsets the apple cart, so to speak, and it is on his head that the apples and cart fall.

[...] Any serious difficulty here can automatically set forth old time bombs, that have, in the past, been denied energy, you see. [...]

All of those characteristics have their sources in Framework 2, for the psychological medium in Framework 2 is automatically conducive to creativity. It is not simply a neutral dimension, therefore, but contains within itself an automatic predisposition toward the fulfillment of all patterns inherent within it. [...] It is automatically predisposed, again, toward the creation of “good” events. [...]

[...] In a manner of speaking the universe as you understand it, with all the events that it includes, functions “automatically” in its important processes, as your own body does. [...]

[...] In the same fashion, jointly all of the people alive at any given time “direct” the events of the universe to behave in a certain fashion, even though the processes must happen by themselves, or automatically. [...]

[...] The reflection will automatically set up a gap of time in which he is not acting automatically in response to the negative suggestion.

That will help break the automatic mechanism, for we are here dealing with body beliefs now. [...]

If the “as if” game is played correctly the dressing habits will change automatically, again without stress. [...] Acting as if he were perfectly healthy, such imagined humiliation would not be automatically projected. [...]

[...] The “as if “ will automatically retrain muscular motion, and without effort.

[...] Worse, he sometimes used the twenty-year-old physical self, which automatically led to some very negative attitudes, since he simply is not twenty.

[...] That is, Ruburt automatically translates inner data given by me into coherent, valid and faithful camouflage patterns, into words. [...] The transference of my data is automatic and instantaneous on Ruburt’s part and is performed through the inner workings of the mind, the inner senses and the brain.

[...] There is little spontaneity involved in automatic writing, as far as emotional content is concerned. [...]

[...] Somehow, to me at least, it seems that automatic writing could become like an institution. [...]

He is not to make an effort to get up correctly then, but instead to take it for granted that the program will automatically and is automatically allowing him to. [...]

The entire program, all of the suggestions, must automatically become a part of Ruburt’s life. [...]

[...] Those not yet tried in the session will automatically take care of some of the initial reactions. [...]

[...] This will automatically allow him to gain weight faster, for much of the energy taken in goes out through these worries.

[...] When he counted upon you finally to help him get up in the morning, this automatically relieved him of the responsibility for enough time so that the negative charges connected could subside, and a new habit began to show itself.

Your own attitude will also automatically be more constructive and hopeful as you see for yourself the resulting changes as exercises are continued. [...]

[...] Vast differences of magnetic vibrations are concerned here, and projecting it will be difficult for you to maintain the steadiness necessary to hold to the necessary vibrations to which others, inhabitants of the systems, will be more or less automatically attuned. In parenthesis—(as you are automatically attuned to the physical system). [...]

[...] He automatically translates inner data given by me into coherent, valid and faithful camouflage patterns. [...] Its transference is automatic and instantaneous on Ruburt’s part, and is performed through the inner workings of the mind, the inner senses and the brain.

As breathing is carried on in a manner that seems automatic to the conscious mind, so the important function of transforming the vitality of the universe into pattern units seems to be carried on automatically. [...]

[...] Why not, say, automatic writing on Jane’s part?”

(11:10.) You are doing the same thing now constantly and automatically with whatever beliefs you have, and they are being as constantly and automatically translated. [...]

[...] It automatically causes the body to react in certain ways. [...]

Your beliefs automatically attract the appropriate emotions. [...]

(Long pause.) They are then handed over to the more automatic levels of personality, where they trigger the specific actions that are so strongly implied. [...]

A suggestion like: “If you go swimming too soon after lunch, you will drown,” is extremely dangerous, for it predicts behavior of a disastrous nature that would follow almost automatically after the first act is performed. [...]

[...] You end up with structured beliefs unexamined, that are then automatically acted upon.

[...] When consciousness alters its direction it automatically alters the physical system. When it is ready to return the physical system is automatically prepared to receive it.

[...] Consciousness, travelling, cannot automatically manipulate the physical station. [...]

[...] The chemical changes are automatically byproducts of the mobility of consciousness in such situations.

It places his mind on physical performance, and leads automatically into the future in a positive way as he achieves in simpler exercises and then goes on. [...]

[...] Giving into the impulses (to motion) then will automatically work, and give him confidence that the impulses can indeed be followed through.

[...] Changing the direction of the bed would automatically help matters some, but (humorously) Ruburt does not like it the other way.

As Ruburt tries more physical activity even in the house, the creative abilities will automatically trigger certain processes so that he finds himself mentally concerned for example with what he will cook, or what cupboard he will wash, or whatever. [...]

The enjoyment, again, automatically means that for that time he is not worrying—and beside that, the physical activity gives his muscles more to do, and gives him a sense of physical accomplishment. [...]

The peace of mind will enrich his creative abilities—and that will automatically minimize whatever fears he has that physical activity would cut down on his creativity.

[...] In childhood you do this automatically. [...]

Again, this process automatically brings about powerful beneficial changes. [...]

[...] Your suggestion about elimination was a great help, for this automatically means that the body is exercised more in walking, and that bodily wastes are eliminated much more readily, hastening recovery. [...]

[...] It does mean that in your own life such information automatically appears in intimate ways, but couched within the framework of your own comprehensions, even passing unobtrusively through your conscious thoughts.

[...] To some extent, however, according to your freedom within it, such an exercise will automatically rejuvenate your body, mind and spirit, and begin to draw to you whatever equivalent is possible for you within the world of facts that you know (emphatically).

[...] Often you will hold down or inhibit certain aspects of your experience in order to use others — using those available will automatically free you from inhibitions in other areas.

There are automatic adjustments that are made, and nervous pathways that have been opened, pathways that become more useful as they are used. [...]

[...] And yet even this involves automatic translations of which he is not consciously aware.

The purpose is the expansion of consciousness itself, and this automatically leads to the knowledge that every consciousness is connected to every other, and that any harm to one is harm to all. [...]

The healing exercises will automatically increase spiritual abundance. [...] The change in your attitude will automatically begin to bring results in any case, and in all areas. [...]

[...] Soon you will be able to do this automatically, but in the beginning conscious effort is needed.

You must be systematic until your reactions become fairly automatic. [...]