“Seth material” search engine (Jane Roberts)

[...] It is however only a part of what you call yourself. [...]

[...] You hold yourself in such tight bonds that occasionally you can hardly breathe. [...]

[...] Now for your own sake and for the sake of the art that you follow, you must allow yourself more inner freedom. [...]

[...] However you will find yourself dispensing with the habit in the very near future. [...]

My environment, now, is not the one in which you will find yourself immediately after death. [...]

[...] Simultaneously you may create a “thought-form” of yourself, identical in every respect, and this may appear in the room of a friend quite without your conscious awareness. [...]

[...] There are certain simple steps that can be followed, whenever you find yourself in a difficult situation, whether the condition is one of poor health, a stressful personal involvement with another, a financial dilemma, or whatever.

[...] Tell yourself you can worry all you want tomorrow, or on some other occasion — but resolve not to worry in the present moment.

[...] “If you didn’t watch yourself,” Jane said, “you could get hurt yourself or hurt other people.”

[...] You will purposefully keep your ideals generalized, thus saving yourself from the necessity of acting upon them in the one way open to you: by trusting yourself and your impulses, and impressing those that you meet in daily life with the full validity that is your own.

When you think in terms, for example, of remarriage or when your children urge it upon you, then you think in terms of yourself. You do not think in terms of those who need love and affection and who are more lonely than yourself, lacking children, and who are looking for not only affection but the simple courtesy that another individual can show by recognizing their existence. [...]

[...] Let it enable you to understand yourself better as you. [...]

You may smile and think to yourself that it is quite difficult to imagine a Roman senator addressing the multitudes through a microphone, for example; his children, watching his performance on television. [...]

[...] You have set these rules for yourself for a reason. [...]

Now it seems to you, of course, that you are the only conscious part of yourself, for you are identifying with the actor in this particular production. [...]

[...] Tell yourself that you want to remember as much as you want to project. [...] Other suggestions: tell yourself that a portion of you will remain alert while your body sleeps.

[...] Imagine yourself doing so. [...]

[...] It is not difficult, however, to be aware of yourself in this stage through giving yourself proper suggestions before sleep. [...]

[...] Once you are aware of these activities, however, it is possible to catch yourself in various stages of consciousness, and even at times to follow your own progress, particularly through dream states. [...]

[...] Any physical ailment, then, can be perceived in this state by looking inward into the body and discovering it; then by changing what you see you may find yourself entering your body or another’s as a very small miniature, or as a point of light, or simply without any substance, yet aware of the inner body environment.

[...] Then from this adjacent platform of A-l consciousness, you perceive the mental thought patterns of yourself or the other person in whatever way you find characteristic of you.

[...] They may become so vivid that you momentarily forget yourself, but if you maintain your contact with this level of consciousness, this will happen seldom. [...]

You have decided that you are a part of it, but you will not accept it as it is, and if you are a part of it then you must inculcate it with those goals and ideals in which you yourself believe.

[...] And if you do not stop yourself, you will succeed.

There will be sidelines however as far as products are concerned, and you had better keep yourself well-informed. [...]

[...] Your judgment of people will stand you in good stead here, but you must join all your forces and tell yourself that you have made up your mind, for this is your one chance now, as you have lived your life, to shape a strong area of reality.

[...] Whenever you thought of Leonard, you told yourself to forget it. [...]

[...] You would not tell yourself that Leonard could stand some help, because your fear made you misinterpret the message. [...]

For an exercise, keep notes for a day or so of all the times you find yourself thinking of probable actions,² large or small. [...]

On many occasions then you set yourself a problem — “Shall I do this or that?” — and form a dream in which you follow through the probable futures that would “result” from the courses available. [...]

[...] If you learn to know yourself as you are, and not simply as you seem to be, then you will become quite familiar with the part of yourself that does survive physical death.

[...] In other words you put yourself into a position where you focus your attention upon very negative influences.

[...] You actually put yourself in a trance state, and the suggestions take strong hold; and they are rarely constructive ones at such times.

What you need however is additional energy and resources to deal with such problems, and instead often you effectively cut yourself off from the resources within you.

[...] This method of giving yourself room will also help you to achieve a greater freedom in psychic matters. [...]

That environment is not something separate from yourself, for you to control. [...]

[...] When you sleep, you forget all definitions that you have placed upon yourself and your own existence through training. [...]

[...] If you are elderly, poor and lonely, it may seem highly ludicrous to think of yourself as twenty, wealthy, and surrounded by friends and admirers.

[...] Yet often your freewheeling, “silly,” seemingly unrealistic imagination will bring you quite practical solutions to your problems, for if the exercise is done properly you will be automatically releasing yourself from restrictions that you have taken for granted.

[...] If you are a woman in an unhappy marriage, for example, you may begin by imagining yourself with a fine suitor. [...]

[...] When you realize this emotionally then there is no need for defenses against portions of yourself, or against the world. [...]

[...] In your society money is like a weapon that you need to protect yourself. [...]

[...] You found yourself encountering distress. [...]