“Seth material” search engine (Jane Roberts)

[...] When you use them (biofeedback, for instance) even to attain alterations of consciousness, you are programming yourselves, stepping apart from yourselves.

Give us a moment … The particular thrust and direction of your own science have been directly opposed to the development of such inner sciences, however, so that to some extent each step in the one direction has thus far taken you further from the other. [...]

[...] Another step, I told her. [...]

[...] This is the first step in ridding yourself of it. [...]

[...] She provides steps of energy that allow you to move upwards, she provides strength when you need it. [...]

[...] They came tramping and laughing up the steps just beneath my open window. [...]

[...] Seth then says that I can do the whole scene over by a simple method of stepping sideways into physical reality; he tells me that this is easier than I might suppose.

Using a series of mental exercises explained to me by Seth, I do step sideways — it is as though I am squeezing between two bars, and I find myself back in the bedroom with my father there, again, complaining. [...]

When you feel your consciousness withdrawing, the first step is this: Forget the physical body or what you are to do with it. [...]

[...] The next step, of course, is to allow the ego to awaken its critical faculties while within this state. [...]

[...] When this knowledge becomes a part of the ordinary waking consciousness, then you have taken a gigantic step forward.

(Jane progresses step by step. [...]

[...] But the fact that she’d moved onto her right side at all was a help, I said, another step along the way. [...]

[...] I laughed, telling her her behavior reminded me of our cats this morning, when it was so cold: Both Billy and Mitzi had barely stepped out onto the picnic table from the kitchen window, when they reversed themselves and hopped right back into the house. [...]

[...] As a transitional step, it is most necessary. [...]

[...] At the same time it illustrated part of our relationship as it happens in sessions, in which Ruburt allows a portion of himself to step aside. [...]

[...] The lay of the land with you however immediately overwhelms other considerations, and if there is no land you do not even want to step foot upon the property. [...]

The Creative Aspects of Illness
The steps involved as symptoms replace the problem.

[...] I mowed some grass, worked with the pendulum, helped Jane walk—she’s still taking steps—and wrote these notes. [...]

[...] I staggered around in the kitchen, taking six-inch steps with more than a little effort and caution. [...]

[...] But the time has come for mankind to take several steps further, to expand the nature of his own consciousness by trying to comprehend a more profound version of reality. [...]

[...] The most intricate behavior is involved and calculations instantly made, for instance, before you can take one step or lift your finger. [...]

([Laurie:] “Are dreams a step towards the automatic paintings?”)

The necessity for understanding what is behind the difficulty is still necessary, however, and the steps I outlined must be followed.

[...] I am going to skip a giant step, and say that man himself and all conscious beings produce matter subconsciously.

It is indeed a step forward that he looked in the mirror today — a very important issue — and so is your suggestion that he do so briefly every day — and smiles (amused).