“Seth material” search engine (Jane Roberts)

[...] These people often relax completely in between, however. [...]

There is a relaxation going on, and a loosening between the hips and the legs, that causes other large muscles to hold back to maintain balance temporarily, to move more slowly to compensate for the unaccustomed looseness of other portions. [...]

Again, help Ruburt trust his feelings of relaxation, and trust your own. [...]

[...] The muscles can relax and lengthen. [...]

[...] I set the alarm clock, lay down in the bedroom, closed my eyes and relaxed without giving myself any suggestions except that for complete relaxation. Was in good relaxed state but nothing was happening or anything. [...]

[...] Her manner was quite smiling and relaxed and at the same time surprised. [...]

[...] She first began to type up her copy on the experiment at about 2:30 PM, but appeared too relaxed to want to exert much effort in this direction. [...]

This endeavor, the book, should be carried on now unceasingly, with periods of complete relaxation or change weekends. [...]

Ruburt now is in a very relaxed state. [...]

[...] “It’s one of those things where you’re so relaxed you shouldn’t interrupt it—but if I don’t have a session then I’m afraid it’ll be a cop-out. [...]

(She was indeed very relaxed, sitting as she was with her head bowed, leaning forward on the couch. [...]

[...] His treatment left me so relaxed that I almost fell asleep, or so it seemed. I still feel the relaxing effects even as I type this material. [...]

[...] This means that the relaxation of the back muscles and ligaments is allowing new stretching of ligaments connected with the knee, and the condition might be reversed the next day, or in an hour. [...]

It was natural enough for a while that Ruburt be quite aware of bodily sensation when he tried to “give up all effort,” but he is beginning now to sense the body’s pattern of activity, its relaxation, its stretching periods, and so forth. [...]

When he is at peace in the moment, the muscles are allowed to relax. [...]

[...] She was very relaxed. [...]

[...] Jane became even more relaxed. [...]

(Jane called me early for the session, just to make sure she had one before she became too relaxed. [...]

[...] “In the winter I like to start sessions earlier,” Jane said, “so I can finish sooner and watch TV for half an hour—it’s relaxing and cozy, especially when we’re alone…. [...]

(Jane was very relaxed indeed. [...]

[...] Jane still felt very relaxed. [...]

[...] It does not need to have to do with sleep and relaxation as it has been spoken of in your recording. [...]

It is true that some physical relaxation is of great benefit. [...]

Now I wish you all a fond good evening, so youcan all relax and not worry about our friend or about me vanishing in the superior mind of our superior friend. [...]

[...] The affection without demand must first lull the overly conscientious self, for it needs to be quieted and relaxed.

[...] (Jane again lay down on the couch, flat on her back as she continued speaking.) As they lose their power it will be able to relax.

[...] It is a teaching mechanism—helping him with it is good, for it shows him that you think it is all right for him to relax and let go. [...]

[...] He must continue to trust himself, and his dream activity and those periods of relaxation.

(Last Monday evening Jane had been so relaxed that she’d passed up the session. [...]

[...] You should still help him to trust relaxation, but I want both of you to take this session to heart, so that it can help you accelerate your growing understanding, and bring you more beneficial practical results. [...]

[...] (Pause.) And tell him to smile as he goes to sleep, and if he wakens to relax the facial muscles and smile. [...] The jaw should particularly be relaxed. [...]

[...] Ruburt needs the free time, meaning relaxed time, in which to allow the body’s continued healing, and your new suggestions tuned into all of the reasons behind the slowness of progress, as it seems to you. [...]

[...] The drinks did further aid in the relaxation—but there was a freedom of expression, a trust of the self, a concentration away from the body, and a self-acceptance.

Ruburt’s relaxation on the overall is excellent. [...]

His energy is being reasserted, however, as the relaxation helps free his motion. [...]

(Today while relaxing, Jane received two impressions, both somewhat worrisome, that we hoped Seth would cover tonight.

(The above are the two impressions Jane received while relaxing today.)