“Seth material” search engine (Jane Roberts)

There were also some hints in it that you will use subconsciously, and from which new developments will grow. The sending out of another manuscript is symbolically important to Ruburt, and represents definite progress. (High, Low and Psycho.) Both of you need rest this evening. In your sleep you will correlate recent developments so that better use will be made of them. Your activities in the sleep state will actually be rather ambitious, and you will generate considerable energy from them. We more than made up for missed sessions by the recent developments. I will not keep you therefore, although I will answer any questions if you have them.

(“You’re talking about Psycho-Cybernetics.”)

(Here Seth refers to Jane’s book of poetry, High, Low and Psycho. In a very recent session Seth told Jane to send the manuscript to a publisher beginning with an L or V. The book had already been rejected by Viking, the only V in her index of publishers. Checking the L’s, Jane was surprised to discover the publisher Horace Liveright, a name containing both an L and a V.

[...] (Psycho-Cybernetics.)

[...] (Pause.) The book (Psycho-Cybernetics) will do you every bit as much good as it will do Ruburt, and I recommend it heartily, with some variations, as a basis upon which to build the rest of your days. [...]

[...] The book (Psycho-Cybernetics) will help you as an artist. [...]

(High, Low and Psycho.) He can trust himself to write to his parents now incidentally. [...]

Twice a day for 15 minutes at a time, to take the place of psycho-cybernetics, I want him to dwell upon these positive activities and characteristics. [...]

[...] If he now uses psycho-cybernetics as applied to his work and to the (Seth) book, and makes a definite effort with those methods to focus all of his energy into the book, the symptoms will simply fall away, and quickly. [...]

[...] Intelligent use of the imagination, focused use as suggested in psycho-cybernetics and other such methods, provide excellent training. [...]

These suggestions can effectively take the place of Psycho-Cybernetics, but only if they are followed.

[...] On one level the Psycho-Cybernetics is important also, for it reminds him on the simplest of terms that he can perform better, and reinforces a trust in himself.

The twenty minutes of psycho-cybernetics should be particularly maintained when he is not feeling well, for in themselves they help him change his mood and give a breathing spell. [...]

[...] The idea behind the psycho-cybernetics exercises is that in the future such thinking will become automatic.

Psycho-Cybernetics worked well for a time, because at that stage the book served to break up body beliefs, though he hadn’t tackled the reasons behind them. [...]

The book I recommended will be of great benefit (Psycho-Cybernetics). [...]

Ruburt is doing well with the exercises (in Psycho-Cybernetics) and will improve. [...]

(These suggestions are based upon the readings by Jane and Rob in Psycho-Cybernetics. [...]

The book Ruburt is reading (Psycho-Cybernetics by Maxwell Maltz) offers a good approach. [...]

[...] (Psycho-Cybernetics). [...]

[...] (Our cat Willy jumped up into Jane’s lap.) Psycho-Cybernetics was good for him, for it stopped at least some of his conscious brooding. [...]

[...] Psycho-Cybernetics helps him not to brood, not to worry in advance, and set up negative reactions. [...]

The Psycho-Cybernetics that I have mentioned, when he does them properly, make him smile, reducing tension in the facial and neck areas. [...]

He feels then that he is accomplishing nothing, and this period ends this cycle with a depression like the one in the beginning of the cycle, in that he usually manages through discussion with you or Psycho-Cybernetics to break the cycle and initiate a period of fair balance; and symptoms are minimized and decent improvement shows.

I suggest the exercising images be executed in the time now given to the relaxation exercises, and replacing those in the book (Psycho-Cybernetics). [...]

[...] Psycho-Cybernetics programs will help him there, dehypnotizing him. [...]

Now however Maltz (Psycho-Cybernetics) is called for, and his idea of reacting only within the bright focus of the present. [...]

This has nothing to do with reincarnation, but involves levels of experience, manipulations in other realities, that are a natural result of the psycho-physical gestalt of a human individual.

[...] I suggest that Ruburt concentrate as much as possible on his work, even in his psycho-cybernetics exercises.

[...] Psycho-Cybernetics faithfully followed (underlined) will insure the best possible conscious circumstances to enable the process to come to its speediest conclusions.

[...] The brain is primarily an event-forming psycho-mechanism through which consciousness operates. [...]