“Seth material” search engine (Jane Roberts)

It is important to realize that the entire body structure is involved. The toes, released, still have further to go. Their activation in turn releases other muscles. This is being done with relative ease. He will, as he walks around the house, begin to feel the natural inclination to walk further. The reinforcement of these ideas is all that is necessary; the trust that he is on his way to complete flexibility—that is, normal flexibility. He must continue to trust himself, and his dream activity and those periods of relaxation.

The improvement and flexibility is assured now, but its rapidity in time is dependent upon the easiness of his situation. Now—a fond good evening.

[...] Ruburt’s personality has held itself in excellent bonds, being flexible, and it is this flexibility that is extremely important. It is this flexibility, in both of your personality patterns, that gives us needed strength and balance, and I am speaking now of a subconscious flexibility, basic to your personalities.

I wanted to state that whatever personal neuroses you both have, and everyone has some, you are certainly no exception, these because of the fluidity and flexibility of your subconscious makeups, have been rather efficiently used through sublimation in your own creative activities.

When these have been passed then the diligent, consistent, intuitive and flexible seeker after knowledge will find horizons of which Freud never dreamed. [...]

[...] In all hypnotic sessions and in all periods of self-suggestion, emphasis should indeed be upon health, exuberance, flexibility, strength and vitality. [...]

[...] Ruburt should specifically request dreams in which he is running, with speed and flexibility, dreams in which he dances well, and dreams in which he experiences a magnificent sense of vitality and physical exuberance.

If possible he should make a strong effort to recall his previous sense of flexibility and not identify his personal image with the condition of his physical body during his difficulties.

[...] When he walks now on the streets, he should keep the mental image just given in his mind, picturing the whole flexible and fleet image, and the inner self will take steps to see that the suitable adjustments are made. [...]

(She showed me, then, how the flesh of her forearms has turned soft and flexible, whereas up until yesterday it had been quite rigid and wooden, and she’d had no feeling in it. [...]

[...] This will bring greater flexibility to the hands and fingers also, and will also be reflected in other portions of the body, including the legs and hips—a most fortuitous improvement indeed. [...]

[...] The joints are becoming not only more flexible, but the fluid within the joints, which was “frozen” —

[...] The body is quite equipped on its own to remain flexible, and left alone will perform a variety of small motions while sitting, for example, to insure its flexibility. [...]

[...] Naturally, high winds or snowstorms used to exhilarate him and act as stimuli, but overall his physical being always exhibited its greatest health, flexibility and exuberance in the other seasons. [...]

He has been telling himself that he must go out in the face of some other tendencies, then, that ordinarily, in a good state of flexibility, would be relatively unnoticed. [...]

[...] When, as he will, he recovers his flexibility, then he is talking as someone who has overcome, and had something to overcome. [...]

[...] In this case the spirit has simply been away from the body for too long a time, resulting in a loss of muscular flexibility.

[...] Consciousness as you know it would also become more flexible and mobile.

[...] Instead the greater flexibility would result in a perfection of conscious focus. [...]

[...] The resulting mobility and flexibility of consciousness would cause an added dividend in increased conscious concentration, and fatigue levels would always remain below danger points. [...]

[...] Unconsciously it reminds him of a physically vigorous, flexible self. [...]

If you think of Ruburt’s normal flexibility as a creative endeavor, then automatically and easily, Ruburt first of all, and you, will find your creative abilities coming to the fore in that direction, bringing about results that are far quicker, easier, and executed in such a manner that Framework 2 adds immeasurably to that area of your lives.

This is responsible for the altered feel of Ruburt’s flesh to him as it becomes softer and more flexible, so that it can stretch with the new mobility. [...]

[...] The ligaments, joints and muscles are gaining flexibility.

“As my mind and spirits are now flexible, so are my fingers flexible. [...]

He must think of it as lovely, flexible, quick and responsive. [...]

“My arms are straight and flexible. [...]

[...] You acquire a true flexibility and expanded awareness of your own being, and open channels of communication between your waking and dreaming realities. [...]

[...] Even the decision to try such a venture is beneficial, since it automatically presupposes a flexibility of attitude on the part of the conscious self.

[...] The approach should be “You can be flexible, you can relax. Remember your inner self is helping you relax, and be flexible.” [...]

[...] Feel yourself flexible. [...]

[...] Have him imagine his feelings with the full realization that his entire strength and flexibility have returned. [...]

Ruburt’s word should be flexibility in all aspects of his life. [...]

[...] Her elbows definitely are more flexible. [...]

[...] Her left elbow was easily the most flexible yet, I could tell. [...]

[...] Still some easier walking—knees feel more flexible.

[...] As Ruburt’s Cézanne simply came out of nowhere, so will his complete flexibility.

Since you did not clearly state your intents for, say, normal walking and flexibility, and had little faith in it, then you feared that improvements could not be trusted, for in your experience they went so far and no further. [...]

I hope, as you understand how Framework 2 operates, that you can clearly state your intent: Ruburt’s normal flexibility and good health, and that you will be able to see each improvement as a step in that stated direction. [...]

[...] His creative abilities work, no matter what he is doing, and they will work better and reach further when his body is normally flexible, able to relax normally as it should. [...]

(I have the simple, profound faith that anything I desire in this life can come to me from Framework 2. There are no impediments in Framework 2. Framework 2 can creatively produce everything I desire to have in Framework 1—my excellent health, painting, and writing, my excellent relationship with Jane, Jane’s own spontaneous and glowing physical flexibility and creativity, the greater and greater sales of all of her books. [...]

[...] New body relationships are taking place, and that activity gives him a sense of disorientation as muscles, released, practice their flexibility, and learn to synchronize it.

[...] The body is flexibility and health is a natural result of alterations of consciousness—a change of focus that literally brings about new experience.

Joints are being lubricated, but first areas about them had to be released, the body cooperating now in this venture to produce flexibility, as before it cooperated to cut down motion.

[...] He can pretend to be well and flexible if he remembers that, without feeling any contradictions at all.

The body’s latest efforts to heal itself, Ruburt’s strong intent to become flexible, and your own help and encouragement, have led to a situation in which all of those tensions, exerted over a long period of time, are in the process of rather speedily being released. [...]

[...] When you are not used to trusting the body, then those activities may seem to be causes for alarm—and such fears should be expressed—as long as the other definite feelings of comfort, ease, quickness, or flexibility are also expressed.

The tendons, muscles and nerves in the entire pelvis area, for example, have been refreshingly soft, more and more flexible. [...]

The promise in the dream made by you, that the events (of Jane’s great flexibility)were indeed happening, represented your inner knowledge that he would make it now, and his own realization of the fact, as well as the body’s acknowledgment. [...]

[...] At the best he will establish a condition of extraordinary flexibility—which is still up to him. [...]

He may go beyond this to achieve an unusual flexibility. [...]