“Seth material” search engine (Jane Roberts)

[...] Just this one exercise will sharpen your control greatly. [...]

[...] The yoga exercises allow you to draw an abundance — indeed, a super-abundance — of energy. [...]

[...] And for curiosity’s sake, Ruburt may send you a message in such a manner, which he has of course earlier written out and concealed, and you may do the same, as a warming-up exercise.

[...] Remember, however, to concentrate now upon, say, Prentice’s failings are an exercise in negative meditation, in negative suggestion, so try, each of you, to avoid that. [...]

A few days earlier, knowing he had progressed, he ceased doing the psycho-cybernetics exercises however, and these are an excellent and enjoyable way of focusing conscious energy in constructive directions. [...]

Your experience yesterday Joseph was an exercise of the inner senses, and one that you should try for again and again.

[...] (Humorous emphatic delivery.) He has dropped the relaxation exercise, and this should be resumed. [...]

[...] She often feels herself to be partially “out” of her body, but as yet always exercises control to avoid going too far, too fast.

If this sounds difficult then indeed it is, because I will not deal in platitudes, and the exercise of the inner abilities demand, as a bulwark, the sometimes difficult achievement of an ego that can adapt itself in the outer environment, and so hold its own while the inner self is then freed to go its way.

[...] In exercises his legs are indeed more flexible, his knees more agile, and relaxation of mind is the key, for it allows the body to express its own animal wisdom. [...]

[...] The emphasis upon exercise is vastly overrated. [...]

[...] There are times, according to the changes occurring, when naturally it would not walk, say, for a good part of the day, and often left alone, it might suddenly want to exercise new positions. [...]

Ruburt should definitely begin some kind of energy exercises, as I suggested last evening, and take other creative approaches toward the setting-up of the therapeutic situation—some painting or poetry or writing or whatever should be reinstigated. [...]

[...] Also, add eggplant and continue with the yoga exercises. [...]

The ligaments do their utmost, releasing spasmodically to the utmost at times in an exercising capacity, then go back to a position that is operationally practical, while representing an improvement over an earlier position. [...]

The exercises in the book Ruburt is reading are excellent. [...]

[...] I did exercises, lightness vanished as soon as I turned thoughts to daily matters. [...]

[...] The yoga exercises allow you, when they are faithfully executed, to draw an abundance, indeed a superabundance, of energy. [...]

The exercise involved here will also help Ruburt in giving the material, and it will help in understanding the operation of the self under such conditions. [...]

[...] Using the exercises given in this chapter, you must make a conscious effort to insert a different belief; employ natural hypnosis in this new way. [...]

Ideally, the body would always right itself after such lapses from exuberant health—but even those lapses often exercise that resiliency. [...]