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▼ TES3 Session 90 September 21, 1964 1/60 (2%) twin Loriza meditation Ida sneezing
– The Early Sessions: Book 3 of The Seth Material
– © 2013 Laurel Davies-Butts
– Session 90 September 21, 1964 9 PM Monday as Scheduled

[... 46 paragraphs ...]

A 15-minute daily meditation period would be excellent for three months. Then 3 weeks of no meditation; a month of half-hour meditation, followed by a week of no meditation; and for a year a daily schedule of no more than a half-hour meditation period, these periods to be regular however.

[... 12 paragraphs ...]

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