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WTH Part One: Chapter 2: February 1, 1984 4/34 (12%) parenthood simplicity unfavorable promise future
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part One: Dilemmas
– Chapter 2: Biologically Valid Thoughts, Attitudes, and Beliefs
– February 1, 1984 4:10 P.M. Wednesday

[... 11 paragraphs ...]

The physical body can only react in the present moment. Worrying about future events, or dwelling upon past unfavorable situations, only confuses the body’s mechanisms, and undermines their precise activity in the present moment.

(4:20.) I am not saying that anyone should pretend that unfavorable circumstances do not sometimes exist, or that they may not be encountered in the past, present, or future. It is also true, however, that advantageous events occur with a far greater frequency than do negative ones — otherwise the world that you know simply would not exist. It would have disappeared in the throes of destruction or calamity.

[... 1 paragraph ...]

Again, sometime later we will discuss those conditions that can undermine such fine creativity. In the meantime, however, live each day as fully and joyfully as possible. Imagine the best possible results of any plans or projects. Above all, do not concentrate upon past unfavorable events, or imagined future ones.

[... 16 paragraphs ...]

(I told Jane that we have to follow it — that we simply must dump all else and trust the body, that nothing else makes any sense any more, that it’s the key to our futures. She agreed, of course. She said she’s going to start with Day One tomorrow, and take it from there, trusting the body, not dwelling upon the past, and leaving the future open. It is simplicity itself, I told her, and we must never again forget it on a consistent basis. Slipping up once in a while won’t mean anything then. But part of our success will depend on keeping these simple goals always in mind, before us.

[... 1 paragraph ...]

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