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WTH Part One: Chapter 2: February 1, 1984 7/34 (21%) parenthood simplicity unfavorable promise future
– The Way Toward Health
– © 2011 Laurel Davies-Butts
– Part One: Dilemmas
– Chapter 2: Biologically Valid Thoughts, Attitudes, and Beliefs
– February 1, 1984 4:10 P.M. Wednesday

[... 5 paragraphs ...]

(Now Jane corrected the quotation she’d received from Seth as I was leaving last night, and that I’d tried to remember: “The way toward health is simplicity itself. You can make plans for the future, but do not worry about the future. Live each day.” Besides being excellent advice, I’m citing the quote here because it triggered the opening lines of the session today.)

[... 4 paragraphs ...]

(Long pause.) All of nature demonstrates this almost miraculous seeming simplicity. Plants and animals and all of life’s aspects take it quite for granted that the sun will shine and the rains will fall in the way best conducive to all creatures. Animals certainly do not worry about tomorrow’s weather conditions. (Long pause.) It may be true that animals do not need to know tomorrow’s weather, since they do not plant seeds or collect the harvest. It is perfectly fine to make plans for the future, yet each individual should live day by day, without worrying (underlined) about the outcome of those plans.

The physical body can only react in the present moment. Worrying about future events, or dwelling upon past unfavorable situations, only confuses the body’s mechanisms, and undermines their precise activity in the present moment.

(4:20.) I am not saying that anyone should pretend that unfavorable circumstances do not sometimes exist, or that they may not be encountered in the past, present, or future. It is also true, however, that advantageous events occur with a far greater frequency than do negative ones — otherwise the world that you know simply would not exist. It would have disappeared in the throes of destruction or calamity.

In a basic way, it is against nature’s purposes to contemplate a dire future, for all of nature operates on the premise that the future is assured. Nature is everywhere filled with promise — not only the promise of mere survival, but the promise of beauty and fulfillment. Once again, that keen sense of promise is innate within each portion of the body. It triggers the genes and chromosomes into their proper activity, and it promotes feelings of optimism, exuberance, and strength.

Again, sometime later we will discuss those conditions that can undermine such fine creativity. In the meantime, however, live each day as fully and joyfully as possible. Imagine the best possible results of any plans or projects. Above all, do not concentrate upon past unfavorable events, or imagined future ones.

[... 16 paragraphs ...]

(I told Jane that we have to follow it — that we simply must dump all else and trust the body, that nothing else makes any sense any more, that it’s the key to our futures. She agreed, of course. She said she’s going to start with Day One tomorrow, and take it from there, trusting the body, not dwelling upon the past, and leaving the future open. It is simplicity itself, I told her, and we must never again forget it on a consistent basis. Slipping up once in a while won’t mean anything then. But part of our success will depend on keeping these simple goals always in mind, before us.

[... 1 paragraph ...]

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