“Seth material” search engine (Jane Roberts)

Living is easy (underlined). It is safe and reliable because it is easy. This is for Ruburt’s benefit…. He is on the right track. Tell him to give himself the following suggestions:

Because he has not built up the good trust of his body, however, any new discomfort, regardless of origin, alarms him—an alarm that causes him to tense his muscles, withhold his weight, become hesitant—actions that of course themselves bring about stress, and prolong what should be a fairly minor adjustment. It is true that a fine, exuberant leap of belief would make even those adjustments unnecessary, and at times Ruburt almost approaches such points. Remember, he did not have your background of physical trust in the body. Whenever you can, again, honestly comment upon an improvement, now upon his appearance, or on a physical accomplishment, do so, for he needs the reinforcement there.

It is easy for Ruburt to recover—it really is. A fine Frenchman said that if you had to do a thing, think of it as easy, and it would become so. Ruburt has the quote, and the statement is true.

I gave you the same material when we discussed Framework 2, so Ruburt must begin to minimize impediments in his mind. In a way, singling out particular attitudes or habits can at times be helpful, for it gives him particular issues to deal with. He can begin to change the focus from which he usually views his reality, in whatever way possible, and in the point of power as I suggested.