“Seth material” search engine (Jane Roberts)

3. My body’s natural safety is the result of its built-in agility, its ability to relax, to let go, to move and respond. It is safe and easy to move.

Generally speaking, the process began when he had the impulses to walk unaided this autumn, and rightly followed through. Those notions, and that attempt, signaled that he wanted more activity, and the body began new work in that direction. Hips, knees, legs and feet are all involved, and to a lesser extent the upper portions of his body. Muscles and ligaments and joints loosened, but this could not be accomplished without certain bodily sensations, without certain imbalances, as the body tried to bring about another adjustment and alignment.

Because he has not built up the good trust of his body, however, any new discomfort, regardless of origin, alarms him—an alarm that causes him to tense his muscles, withhold his weight, become hesitant—actions that of course themselves bring about stress, and prolong what should be a fairly minor adjustment. It is true that a fine, exuberant leap of belief would make even those adjustments unnecessary, and at times Ruburt almost approaches such points. Remember, he did not have your background of physical trust in the body. Whenever you can, again, honestly comment upon an improvement, now upon his appearance, or on a physical accomplishment, do so, for he needs the reinforcement there.