“Seth material” search engine (Jane Roberts)

(4:28.) Now give us a moment.... Your diets are adequate. You could stand more green vegetables. Fresh potatoes are good. You do fairly well, however, with a moderate diet. Ruburt does not take to citrus fruits. That is simply characteristic of his body.

The sensations in the hips and the legs represent that urge toward motion. Energy wants to be distributed through motion down through the legs. Standing up will help, stamping the feet, or whatever. He should feel free anytime to walk, and if it is ten times a day, the both of you should be grateful—for he continues his progress. Before long he will begin to navigate somehow alone.

The entire rib area is stretching because of his exercises and walking. The discomfort there will gradually pass, as indeed other symptoms have since he began his walking. Standing by the breezeway table, leaning on it, is excellent, though this should be gently done at first.