1 result for (book:tps5 AND heading:"delet session novemb 15 1978" AND stemmed:hour)

TPS5 Deleted Session November 15, 1978 2/43 (5%) Wallace substances food cured dietary
– The Personal Sessions: Book 5 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session November 15, 1978 4:00 PM Wednesday

[... 27 paragraphs ...]

Healthy bodies do not need 8 hours sleep, and after 6-and-a-half hours many become quite restless. In Ruburt’s condition this tendency is exaggerated.

When you sleep longer than 7 hours in particular, his muscles protest, and this causes much of the morning difficulty. He ignores the message, and sleeps, muttering in protest at the discomfort, and then it takes him another hour or so after breakfast, simply because he did not move the body when it was ready to move.

[... 13 paragraphs ...]

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