“Seth material” search engine (Jane Roberts)

(11:15.) There is nothing wrong, even with the muscles or the joints, organically, but a functional disturbance. Realizing this alone, and working with beliefs, helps relieve the condition, and so improvements have shown themselves. I expect my suggestions given in the last session, few as they are, to be followed religiously.

The brief simple yoga exercises are not to exceed 10 minutes, now, but done gently they will help stretch the muscles in a natural fashion. These “new sessions” and your joint, newly accepted center and the framework that is evolving from it, is also highly important.

(Seth started to say good night, but I interposed a question about my front tooth. It had begun bothering me during the session; last month much of it had been drilled away, and a temporary filling put in. I thought I was close to losing it at the time. I also felt I was attacking the tooth, for whatever reasons. Now I explained the situation to Seth and asked for a few words about it.)

The tooth symptom is a result of those feelings, and of tensing the mouth and jaw. You also wonder if the book is more than you can chew—not alone, but in relationship with your painting. The material read over in our late sessions will help you understand that all of this can flow easily within the time available.