“Seth material” search engine (Jane Roberts)

Now. I put this to you—that you spend time in the same way, but in your way, concentrating upon all that stands in the way of your work and concentration, until finally your work time seems consumed. Only now and then do you get on top of those thoughts and imaginings. You spend four times as much time worrying about the distractions as the so-called distractions themselves actually take. In doing so you rob yourself of peace of mind. You imagine future distractions, yet when Ruburt projects his symptoms into the future, you see clearly his error—though he may not.

Those refinements that you want of technique are within you now. Only your worrying slows their actualization. Together you can solve both challenges. You can get on top of your lives in these important respects. But you must be willing to do so, and use the methods given. Both of you can help each other. And the results will seem as miraculous, as this house might have, had you suddenly been transported to it ten years ago.