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TPS2 Deleted Session October 15, 1973 6/32 (19%) repair synthesis relaxation badminton weight
– The Personal Sessions: Book 2 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session October 15, 1973 9:05 PM Monday

[... 1 paragraph ...]

(During the last week Jane has had several long periods of relaxation, plus other signs of continuing physical improvement. In fact, she was still feeling the effects of a relaxation as this session began. It had started in mid-afternoon after she had received an OK from Tam Mossman re the publication of her book of poetry, Dialogues — at least as far as Tam is concerned. The book will be published after Personal Reality, but before Aspects.)

[... 6 paragraphs ...]

The relaxation periods bring about a necessary situation in which the muscles become more pliable, and are then gradually released. The amount of release varies according to the given muscle system and its interaction with others. During the time of relaxation then there often may be a less reliable overall posture. (Which Jane has mentioned.)

The relaxation continues longer to ensure that undue strain is not placed upon the releasing muscles until they are acclimated. They rest themselves, in other words, after each such treatment. This is followed by the desire to move. The inclination toward muscular activity then somewhat later appears as increased strength or pliability.

The right and left sides are out of balance. The relaxation episodes naturally provide in their own way, more easily and without discomfort, the same sort of benefit that theoretically would be received, say, in a chiropractic treatment. This is but one part of the process, however. The release of muscles takes place in such a way that the tendons around joints are gradually loosened, and then the body works on the joints themselves. Ruburt has experienced the slight soreness as rigidity in those areas begins to loosen. There is also the repair of tissue about the joints.

[... 3 paragraphs ...]

During the relaxation episodes there are also hormonal alterations. These are vital and they are rather swiftly occurring as Ruburt’s habitual thoughts begin to change.

[... 5 paragraphs ...]

He is doing well. The badminton again, however, should be established, and the squatting exercises. When there is a lengthy relaxation period he will know instinctively when to let the badminton go, for instance, but it should be established as a practice. For again it allows the new resiliency an opportunity to show in motion. Again, the ten minutes are sufficient.

[... 10 paragraphs ...]

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