“Seth material” search engine (Jane Roberts)

Give us a moment.... There is an ingredient in wine that the blood can use at this point in its building process. Also as mentioned the bacon. He is at this point in a better position than someone with an overweight problem, in that the joints do not have much weight bearing upon them, or fat to smother their mobility.

The suggestions on trusting the body must be continued, for the body’s healing process now follows those beliefs. Before he was hampered by the initial beliefs, now nearly dissolved, that caused the disbelief in the body. Those body beliefs are now in the process of changing. As they change, bringing about improvements, you find them in reality as you understand it. The result you see is the materialization of the new beliefs, as before you saw the materialization of the old.

While certain stages are occurring there may be an uneven quality, but not necessarily, where he walks much better one day and not another, until the entire system is aligned, when of course the improvements will be held. This simply has to do with various muscular systems. I mentioned this only so that he understands, and is not disappointed if one day he does exceptionally well, and the next day does not seem to do as well. This may not occur, the unevenness, but it could as a natural situation as balance is restored.

He is doing well. The badminton again, however, should be established, and the squatting exercises. When there is a lengthy relaxation period he will know instinctively when to let the badminton go, for instance, but it should be established as a practice. For again it allows the new resiliency an opportunity to show in motion. Again, the ten minutes are sufficient.

As long as he trusts the body’s improvement, he is better off to concentrate upon his poetry, Aspects, and other areas of his life, and to enjoy increasing physical activity. The body can repair itself now quite well if he lets it go its way. Once the beliefs are changed the rest follows.

Ruburt must still go on to some deeper realizations, and he is on the way. Repression of motion cannot lead to anything but further repression. He understands this now. He is allowing himself freedom by degrees, letting down repressions one by one.

He realizes that freedom is within him. He did not understand that before. He realizes he does not need the symptoms, and is in the process of losing them. He must want freedom as strongly as before he wanted to repress it, and this is in the direction in which he is now moving.

He believes that freedom is possible, meaning physical freedom. Before, he did not. But freedom should not be thought of as an absolute, but as a process of fulfillment that will take place naturally because he wants it to, and believes that it will. All suggestions as given last week stand.

Your love-making continues to be important, for there he experiences letting go without effort, and that will carry over into other areas. This will be all. It is all that is needed if the suggestions given are followed through. He has plenty to work with.