“Seth material” search engine (Jane Roberts)

Now give us a moment. I suggest therefore that he make an attempt to express his moods, both joyful and sorrowful, in physical terms through body motion. Encourage him in physical activities. Even small successes, as he sees definite improvements, will be of great inner value. Try a simple game of pitch and catch, for example, but some physical release in terms of playful activity. Even slow dancing, for example, until he can manage fast dancing, but the use of bodily rhythm.

Play your radio—another example—and the two of you dance to it at home if you want. The outside atmosphere is good, however. When his legs bother him, they do want activity. I am trying to give you, again, some immediate helpful methods.

Many have been in far worse situations, and healed themselves. He should not overestimate the poor points of his condition. The fear can make him do this, so he seems even far worse physically that he is. It does not lead to a realistic picture, then. Instead to dire images of being for example, bedridden.

A sensible look at the picture therefore will show him that he is indeed far better than that feared image. Again, there must (underlined) be a concentration upon the health that he does have, and the freedoms he does enjoy, for these will lead to greater freedoms. This is his end of the picture right now, and what he should do.

Now. He is onto something with his theory of Aspects, but the theory is not as yet fully developed. What he has so far will lead even further. When he types up the material received so far he will make other new connections.

A concentration upon his work, and not upon the symptoms. It is extremely important that he understand this, and break that circle. We want a concentration outward now, away from the self, so that the self can heal itself. Again let him paint, and consistently. He will find himself standing up at an easel.

Ask him to take this for granted, to accept my statement as true. The methods given this evening will allow him to act and perform with far greater ease and effectiveness, therefore. His physical (underlined) condition is not as bad therefore as it appears. Do you follow me here?

The muscles will cease fighting each other. Now I do expect all of this to be followed. I am laying down therefore definite suggestion. A program of sorts, and I will expect progress reports this time. In other words, tell him, I am not giving the session for my benefit but for his, and not to hear myself talk. And I know I have your cooperation.

I want to see his days filled with different kinds of activity, therefore. Not that he feel rushed, not that you begin running from place to place, but that the concentration be as directed.

And if this is done you will see results, You have seen some. Your compliments are always the frosting on the cake, and he responds to them more than you imagine. You respond to his compliments, you see, and have always basked in them.

He should not compare his physical condition with your own, however, but feel himself unfold and open. Do you have any questions?