“Seth material” search engine (Jane Roberts)

Without going into reincarnational information just now: from this life Ruburt got into the habit of not physically expressing emotion. Some of the reasons were given in other sessions. He was demonstrative, but not demonstrative.

Now give us a moment. I suggest therefore that he make an attempt to express his moods, both joyful and sorrowful, in physical terms through body motion. Encourage him in physical activities. Even small successes, as he sees definite improvements, will be of great inner value. Try a simple game of pitch and catch, for example, but some physical release in terms of playful activity. Even slow dancing, for example, until he can manage fast dancing, but the use of bodily rhythm.

Now. He is onto something with his theory of Aspects, but the theory is not as yet fully developed. What he has so far will lead even further. When he types up the material received so far he will make other new connections.

Do not wait for proof. Ruburt must act as if he has the resources, and then the resources show themselves. When he finds himself negatively imagining a situation, he must immediately realize this as a negative habit pattern. Then re-imagine the circumstances, seeing himself performing adequately, but without telling himself that he must be therefore perfectly all right on the next occasion. Do you follow me?

Go out again to your establishments, where the environment itself is suggestive, you see. Do not worry if the first time our Ruburt does not perform; nor should he, but cultivate the environment in which this is normal, and he will react to the stimuli.

The idea of a ride will get him down the steps, while worrying about how he will get down the steps does not help. These are small but important points. I mentioned before the benefit of groups. Do you recall—the exchange of energy, and so forth.

I should also open up some further experiences with both Seth II, Cyprus, and Oversoul Seven. I am letting our book go for now, but we will be returning to it and with Ruburt’s full consent. I would like to add here that had he taken my early suggestions, he would not have become involved with spiritualistic literature, or groups or individuals.

The muscles will cease fighting each other. Now I do expect all of this to be followed. I am laying down therefore definite suggestion. A program of sorts, and I will expect progress reports this time. In other words, tell him, I am not giving the session for my benefit but for his, and not to hear myself talk. And I know I have your cooperation.

I want to see his days filled with different kinds of activity, therefore. Not that he feel rushed, not that you begin running from place to place, but that the concentration be as directed.

He should not compare his physical condition with your own, however, but feel himself unfold and open. Do you have any questions?