“Seth material” search engine (Jane Roberts)

Now. With Ruburt we should work toward the development of contrasts —deep relaxation and fast heating motions. Motions that induce a feeling of warmth.

He is indeed too careful of his motions out of habit and fear of the consequences. Physical work or activity, almost indeed to the point of exhaustion, will be good for him, for the muscles will react with deep spontaneous relaxation.

Your own symptoms have been caused also by an inner indecision, a refusal to come to terms with yourself and your work.

Your painting technique is excellent. Further important developments here will be intuitive flashes as to how the technique may be used. Trust yourself to plunge fully into large endeavors in your work, and do not be afraid of making errors.

Ruburt’s “Be Careful in Nothing” sign (on our hall door) has deep implications along these lines. You will do beautiful work, and your technique can be flawless. You know enough now so that you do not need to be overly concerned with it on a conscious level. Now that it is developed let the inner self guide its use, and it will serve you as it was meant to serve your intuitive self.

Now, Ruburt, follow through on the program, but do not be overly concerned on a conscious level. Give the inner self spontaneity and freedom to work out solutions. Leave your subconscious alone for now. Just for a time, and let it rest.

Your renewed work schedule will automatically refresh it, and it is already gathering more energy and vitality.

You, Joseph, are doing well with your pendulum work, and your attitude is good. (Pause.) Let Ruburt follow the program faithfully, yet with a more carefree attitude toward it, with a more relaxed attitude, He should reread the book, yet in his free moments he need not concentrate upon the program. Follow the suggestions and let it rest. Now, did you have questions?