1 result for (book:tps1 AND session:379 AND stemmed:mind)
4/48 (8%)
exercise
strenuous
relaxation
weapon
tremor
[... 6 paragraphs ...]
These need not be necessarily violent motions, but they will induce a feeling of freedom and spontaneity, and increase blood circulation. He should in his exercises imagine strenuous exercise, running very fast for example, until in his mind’s eye his muscles are fully relaxed.
[... 3 paragraphs ...]
He can do more now physically than he realizes, you see. He should try jumping rope in his mind, and then perform physically. Running as quickly as he can up and down your staircases is another suggestion. I do not mean that he overdo, but he is doing none of these things.
[... 7 paragraphs ...]
She does not understand your goals. To her they are nongoals, for money is the basic one to her, the magic charm which in her mind makes all other benefits or comforts possible. She no longer considers your art either as a potential ally, as she did in earlier years, nor even as a threat as she did in later years.
[... 7 paragraphs ...]
As far as possible, take your conscious mind away from the condition. On occasion, imagine both hands in vigorous motion of one kind or another, until they become tired and at complete (underlined) rest. See them motionless and beautifully relaxed. Do not overstress this exercise however.
[... 20 paragraphs ...]
