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TPS1 Session 379 (Deleted) November 13, 1967 2/48 (4%) exercise strenuous relaxation weapon tremor
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Session 379 (Deleted) November 13, 1967 9:05 PM Monday

[... 12 paragraphs ...]

I suggest the exercising images be executed in the time now given to the relaxation exercises, and replacing those in the book (Psycho-Cybernetics). Let him imagine himself performing varied vigorous activities until he is nearly exhausted, and then imagine the ensuing deep relaxation.

[... 9 paragraphs ...]

Your exercises following the book should be much concerned with images of spontaneity, exhilaration and freedom. The free flow of intuition. You should make the effort (smile) to speak before thinking on occasion. I did not recommend that Ruburt particularly follow this suggested practice.

[... 24 paragraphs ...]

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