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TPS1 Deleted Session February 11, 1971 14/76 (18%) rituals negative symptoms habitual stairs
– The Personal Sessions: Book 1 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session February 11, 1971

[... 4 paragraphs ...]

Now. We may as well continue to clear some of this up.

You have the fear of the symptoms themselves, and this applies to both of you. The symptoms are still being projected into the future, and often (underlined) by you both. Consciously and unconsciously signs are passed and given to the effect that symptoms are persisting now and will continue to do so.

[... 14 paragraphs ...]

Now when he has expected improvements and looked for them he has found them. They have happened.

He can do this by concentrating on his book, getting out more. Now these sound like very simple procedures, but they are the ones that work. He had some difficulty because of the childhood experience of seeing his mother ill for so long. (Long pause.)

[... 6 paragraphs ...]

I am not telling either of you to ignore a physical fact, but to avoid habitual, often unthinking negative suggestions that might prolong it. This is an important point, and Ruburt would not have let me speak about it earlier. Now take your break.

[... 1 paragraph ...]

Now. Let us examine what our friend just said.

[... 8 paragraphs ...]

He must not immediately try to check out the results, but have faith that they will come. If he says, now, “I can get up easily,” and then he does not in the next instant, then he thinks he is faced with a new failure.

[... 3 paragraphs ...]

The point is that he expects a suggestion to take hold at once, and against countering suggestions that he may have given. For example: he will be working and want something. Perhaps four or five times he will think “Oh, hell, it will hurt to get up.” This will be on the fringe of consciousness. Then consciously he will say “Now I can get up easily,” and wonder why it hurts.

[... 1 paragraph ...]

He does indeed. Now give us time. (Long pause at 10:25.) The two of you together can help break these procedures so that at least the both of you are not applying negative ideas at the same time. There are countless small daily rituals that can break or reinforce such attitudes. I will mention one that you broke. It was the ritual involving your can opener.

[... 12 paragraphs ...]

Now there will be other such instances. Look for more of them. Whenever everything is automatically arranged to make it easier for someone who cannot get about well, this is a strong negative suggestion. The aspirins in the desk drawer and on the bookcase are another instance.

[... 2 paragraphs ...]

Now. You seem to have had enough for one session—

[... 3 paragraphs ...]

Now you can help by pointing out anything that you notice also. Follow what I have given you in this session. You can often help each other recognize negative attitudes or remarks of which the other is not consciously aware. This does not mean to emphasize the negatives, as you should understand by now.

The little habits that have been built up about Ruburt’s condition should be abolished. This does not mean that you need to stand aside and not help him now and then when you see he needs it. It does mean that habitual limiting tendencies of his should not be continued.

[... 1 paragraph ...]

Now we will end the session. There is much constructive material in it. Put it to use. And a good suggestion from me: I expect to see it put into use.

[... 6 paragraphs ...]

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