“Seth material” search engine (Jane Roberts)

A few days earlier, knowing he had progressed, he ceased doing the psycho-cybernetics exercises however, and these are an excellent and enjoyable way of focusing conscious energy in constructive directions. This is active prayer, with him, and a definite training device. Since little time is involved, twenty minutes, this should be continued.

Now this is the difference between repression and positive action. In repression the resentment is shoved beneath and ignored. With our method it is recognized, imaginatively plucked out as being undesirable, and replaced by the thought of peace and constructive energy.

Work on the book will now proceed. Last week’s poetry served to refresh his creative energies, and in commitment to the book and to our work, and with your prayer activities. You will indeed find success in the health endeavors. Energy given in commitment will rob the symptoms. There’ will be no room for them.