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▼ TES9 Session 466 March 10, 1969 1/109 (1%) Tom Virginia Milligans banking merger
– The Early Sessions: Book 9 of The Seth Material
– © 2014 Laurel Davies-Butts
– Session 466 March 10, 1969 9:05 PM Monday

[... 78 paragraphs ...]

In trying to play down issues, and to avoid dissatisfactions, you have a tendency to store up bitter feelings that are unexpressed. They turn to bile and gas, and you are relieved of them in that fashion. While you hold them you are also uncomfortably aware of their reality. Honestly admitting your own feelings to yourself will help give you release from the symptoms. Do not brood upon the feelings but admit them as your own, and then simply let them go. It’s holding them too long that causes the pressure.

[... 29 paragraphs ...]

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