“Seth material” search engine (Jane Roberts)

Now, with all you have been told about the nature of personality, and of the many of which you are a part, it would now be a help if you could find the center of your larger self.

There are five steps. (Pause.) It is possible to cover all of them at once, or the process may take you some time. First however imagine your consciousness out of your body in its astral form. Next, feeling that you are in the astral form, tell yourself that from that image you will be able to see the image of the person that you were in your immediately past life.

After you have managed to feel yourself above your body in your astral form, you again tell yourself to see the image of the same past self. You may then imagine its image merging with your own, and its memories a part of your own consciousness. When you have succeeded, then still feeling yourself in the astral form, tell yourself that you will next see the image of the life before last: the image of the person you were, then repeat the other steps.

Various kinds of experiences may develop. You may request information concerning abilities for example, and hear your answer internally. You may instead feel the stirrings of memory, and experience yourself using abilities developed as a past personality. At any point in the exercise, for it can happen at any stage, you will suddenly feel the you of you, the center identity that runs through all the selves of which you have been part. You may also in a flash see glimpses of further realities that would be future to your present self.

Now we have several projects: the book we have not yet begun, and more detailed account of your reincarnational history. As things stand now we also try to help those few who personally appeal to us. Our projects will all bear fruit however. (Pause.)