“Seth material” search engine (Jane Roberts)

Before you see the whole form you may try to mentally communicate with it however, asking it questions. This is one approach. You may for example end up using this as the main method of communication between your present and your past one. Otherwise will your consciousness as mentioned earlier into the image, then ask yourself: Who am I? Where was I born? What memories are mine?

If you have succeeded here, then memories and images will flash through your mind in the same way that your present self would ordinarily recall its past.

After you have managed to feel yourself above your body in your astral form, you again tell yourself to see the image of the same past self. You may then imagine its image merging with your own, and its memories a part of your own consciousness. When you have succeeded, then still feeling yourself in the astral form, tell yourself that you will next see the image of the life before last: the image of the person you were, then repeat the other steps.

Various kinds of experiences may develop. You may request information concerning abilities for example, and hear your answer internally. You may instead feel the stirrings of memory, and experience yourself using abilities developed as a past personality. At any point in the exercise, for it can happen at any stage, you will suddenly feel the you of you, the center identity that runs through all the selves of which you have been part. You may also in a flash see glimpses of further realities that would be future to your present self.

(Did I ever do well projecting in any of my past lives? I mean did I consciously retain memory of the projections?”)

(10:20. Jane left trance easily. She was surprised at the Mischa material. Moreover, she had no conscious memory of my mentioning Mischa to her this afternoon, even after I recounted the little episode in detail.)