“Seth material” search engine (Jane Roberts)

Before we discuss other more significant aspects of our friend’s condition, these physical matters should be taken care of, for the physical and mental are so dependent one upon the other. Plain water should be taken often, a glass three to five times daily. (Pause.) Give us a moment…

Now. From your viewpoint in three-dimensional reality it is safe, most advantageous, to journey into other dimensions only when you have a reliable vehicle in which to travel. You cannot leap out of the craft in midstream, so to speak, nor have the craft develop serious difficulties when you are far from shore. This is what happened.

He had retreated into the formlessness that he had himself created. He will come out on the other side. There will be some distortions. (Pause.) Within three months time there should be a noticeable improvement. Now by improvement I mean an indication that a central core of personality is once again in charge.