“Seth material” search engine (Jane Roberts)

Now. On the diet of your Stephen. (Pete’s brother.) We find a confusion in body chemistry, caused either by the diet itself at present, or alternating changes of diet. (Pause.) Some actual, though not drastic, starvation of tissues from the same causes. Each individual utilizes carbohydrates and protein in a slightly different manner and what is good for one is not necessarily for another.

There is an overemphasis here on the one hand, and a lack on the other. (Pause.) There is not sufficient fat of the kind that the body derives through carbohydrates, that are sustaining. What is needed is a balanced diet, a normally balanced diet. If weight loss is desired then less should be eaten. No whole body of foods such as carbohydrates should be drastically reduced. This puts the body chemistry in an unbalanced condition.

Your ability will help you in your dealings with physical reality, in very definite ways. But not necessarily in the ways that you would consciously choose.

I am going to speak freely and again no questions now. We will clear up what we can when we can; but allow the impressions uninterrupted flow.

Now. These tingles of which our friend speaks, these are simply his own way of letting himself know that he is dealing with other than usual physical reality. We will have more to say of this at another time.