“Seth material” search engine (Jane Roberts)

There is an overemphasis here on the one hand, and a lack on the other. (Pause.) There is not sufficient fat of the kind that the body derives through carbohydrates, that are sustaining. What is needed is a balanced diet, a normally balanced diet. If weight loss is desired then less should be eaten. No whole body of foods such as carbohydrates should be drastically reduced. This puts the body chemistry in an unbalanced condition.

Now give us more time. (Pause.) Incidentally, I suggest some peanut butter, as it contains some nutrients that are needed. There should be, again, no overreliance on any particular group of foods.

Now. (Eyes closed, smiling, Jane leaned toward Pete.) Now, my dear young man, quite innocently, you have made an early and understandable error. (Smile.) You will forgive me, for my slight amusement is also tinged with rather compassionate understanding. In the attempt to use your ability, to probe into the future, you allowed yourself to take more upon yourself than you should have.

We will also then give further information that should serve to identify the gentleman with the back difficulty. Ruburt has done well in this session, and is now exhausted. My heartiest wishes to you all.