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TES8 Session 356 July 27, 1967 2/73 (3%) Stephen Ferd Pete Australian Osburn
– The Early Sessions: Book 8 of The Seth Material
– © 2014 Laurel Davies-Butts
– Session 356 July 27, 1967 9 PM Thursday

[... 11 paragraphs ...]

There is an overemphasis here on the one hand, and a lack on the other. (Pause.) There is not sufficient fat of the kind that the body derives through carbohydrates, that are sustaining. What is needed is a balanced diet, a normally balanced diet. If weight loss is desired then less should be eaten. No whole body of foods such as carbohydrates should be drastically reduced. This puts the body chemistry in an unbalanced condition.

Now give us more time. (Pause.) Incidentally, I suggest some peanut butter, as it contains some nutrients that are needed. There should be, again, no overreliance on any particular group of foods.

[... 59 paragraphs ...]

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