1 result for (book:tes8 AND session:356 AND stemmed:exercis)

▼ TES8 Session 356 July 27, 1967 2/73 (3%) Stephen Ferd Pete Australian Osburn
– The Early Sessions: Book 8 of The Seth Material
– © 2014 Laurel Davies-Butts
– Session 356 July 27, 1967 9 PM Thursday

[... 7 paragraphs ...]

Two particular yoga exercises will be of benefit here. They must be done very slowly however. Only one of them a day to begin with for a two-week period, and then the two of them may be done each day. The one where the individual lies frontward down on the floor, and lifts up from the arms, Joseph, you know this one.

[... 1 paragraph ...]

The other, the sitting forward stretch. (Pause.) Give us time here. (Long pause.) The condition leads at times to a bunching of muscles in the side of the neck in precisely this area (Jane touched the right side of her neck) that can occasionally appear almost as a hardish lump. Simply knotted muscles caused by strain. The same exercises will help here. (Pause, head down.)

[... 62 paragraphs ...]

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