“Seth material” search engine (Jane Roberts)

This self can give directions to both the ego and the subconscious and can instruct the subconscious to speed up healing processes. Now you address this I automatically and identify it in with your own mind as a sort of supraconsciousness. You are only familiar with a small part of it, however. Here again, the division is arbitrary.

One or two excellent self-hypnosis sessions a week will speed up complete release of symptoms. The more psychic energy he uses at such sessions, the speedier his progress. We are not dealing with time, but intensities. Intense concentration to other areas, you see, will take him out of the habitual patterns.

Now, I have other suggestions. Ruburt should specifically request dreams in which he is running, with speed and flexibility, dreams in which he dances well, and dreams in which he experiences a magnificent sense of vitality and physical exuberance.