1 result for (book:tes7 AND session:323 AND stemmed:sleep)
[... 18 paragraphs ...]
He should imagine himself, before he sleeps, indulging joyfully in the next day’s activities, and should not concentrate on his symptoms, even if it is to wish they disappear. These dreams should be rather specifically requested.
[... 17 paragraphs ...]
When Ruburt replaces the bedsheets, I suggest colored ones. As he goes to sleep this evening, have him try imagining a scene in springtime, with him walking briskly or running. When he walks now on the streets, he should keep the mental image just given in his mind, picturing the whole flexible and fleet image, and the inner self will take steps to see that the suitable adjustments are made. He should remember to give frequent suggestions pertaining to relaxation. This is extremely important.
[... 5 paragraphs ...]
My heartiest wishes to you both, and a good evening. Now I will do this evening what I can do for Ruburt while he sleeps, by way of redirecting his inner energies while he dreams. There should be an improvement in the morning, then.
[... 2 paragraphs ...]