“Seth material” search engine (Jane Roberts)

The change of environment, out of the apartment, was partially suggested to break any suggestions that might be arising simply from the length, in your terms, of his difficulties. He should when possible, for now, wear yellows and greens to work. He should make a definite determined effort to walk home, for his confidence will grow with the success, you see.

Each success sets up a new constructive pattern. Part of the late afternoon symptoms at work, lately, have been caused by a simple fear that difficulty would strike him on his way home. To protect himself from this, he developed the symptoms before leaving, thus giving himself a legitimate excuse to ask for, or accept, a ride.

When he discovers he can walk home, this difficulty will vanish. There may be, but should not be, some slight difficulty at first, the result of his own idea patterns, but that is all. If he keeps track of himself, no difficulties at all will arise.