“Seth material” search engine (Jane Roberts)

Now, the crucial mother identification is passed, and Ruburt is left with a system of habit, still based on some but relatively little mother identification. Ruburt did receive my message correctly. While the overall stability of working hours and arrangements should be largely maintained, he should make an effort to vary his activities and routine. This will generally help in the breaking up of habit patterns.

These procedures would have been of some help in the past, but now that the basic reason for the symptoms is conquered, the effectiveness of these methods should lead to the disappearance of all symptoms. He must check himself, however. He is in a habit, for example, now, of not bending down deeply and when he catches himself, he must move as he used to.

Now that the basic reasons for the symptoms have been conquered, the symptoms would disappear in any case, but at a rather slow rate. The suggestions given, applied with intensity, can work wonders in a very brief time. Attention directed elsewhere is extremely important, for energy is withdrawn from the symptoms. A complete change of environment would be excellent of course if it were practical. Changes in the patterns and habits within the environment will do in place of the above, however.