“Seth material” search engine (Jane Roberts)

You cannot now do this physically, but you can do this through the use of the inner senses, trance states, hypnosis experiences, and intelligent use of the intuitions and imaginative powers. The universe is transparent to the inner senses. It is transparent functionally. It exists electromagnetically. All realities within it exist in their own band of intensity.

Now. Psychic energy is the one reality from which all others spring. The outer environment is a reflection of the inner environment.

This is difficult to explain to you. As an exercise, occasionally catch yourself in some insignificant action—speaking, touching. If you speak for example be conscious of speaking and hearing yourself speak. Try to think of the words, or to experience them in terms of color. In terms of bulk, of density, of distance. Think of the beginnings of the simple act of which you are normally almost completely unaware, the muscular motions that must be made before one word can be uttered.

(“A double exposure.” Either this is a reference to two, above, or possibly to the fact that my brother brought transparencies with him to show Jane and me. We don’t remember Loren referring to any double exposures in a literal sense.

Milk aggravates the condition. Presently a peculiar combination of humidity and the dusty heat from your radiators is aggravating also. The nightly suggestions I recommend most heartily. The exercise he read of, done three times daily, would benefit him. We will still devote a session to this sort of thing when you find the time.