“Seth material” search engine (Jane Roberts)

It goes without saying that had Ruburt known beforehand the subject matter of the session, he would have blocked it. I certainly did not myself press for a session, though I was glad to be of help, as far as the personality about whose problems the session revolved.

Your personal work, both yours and Ruburt’s, will benefit whoever sees your paintings or reads Ruburt’s poetry. It is performed however in solitary and divorced, as it must be, from an intimate contact with people. It is only natural that you carry this over into our sessions, preferring that they be held without such contact. This is not only understandable but in many instances profitable, in that it allows for a diversity of subject matter.

He should take a half-hour’s brisk walk. This will allow him to use constructively the aggressive energy which does not have outlet. I also suggest, merely as a matter of discipline, that he contemplate his part in the universe, so that he senses an enlargement of self in which personal worries and obsessions will not loom so large.

This next may sound Pollyannaish to an extreme, but he should make it a point to help another human being in any small way, without expecting thanks, three times a week. I do not suggest, you see, that he do this on purpose daily, lest it develop psychologically into a self-sacrificial ritual. And I also most strongly suggest that three times a week in a very quiet, disciplined but positive manner, he makes it a point to express himself when any matters arise where he holds a diverse opinion from the one being presented.

We will return to other matters for our next session. I still find you both in excellent overall condition, regardless dear Joseph of the hay fever, and we shall take steps before next season to rid you of that.