“Seth material” search engine (Jane Roberts)

He should take a half-hour’s brisk walk. This will allow him to use constructively the aggressive energy which does not have outlet. I also suggest, merely as a matter of discipline, that he contemplate his part in the universe, so that he senses an enlargement of self in which personal worries and obsessions will not loom so large.

I do not mean to discourage the personality in his laudable interest in unseen reality. I do want to caution him that first steps must be taken first if his inner goals in this direction are ever to be achieved, without unnecessary difficulties for the ego.

With such a firm foundation he will indeed be most successful, and he can achieve such a foundation. Then he can apply inner knowledge to the ego’s environment. The feet of the ego, of any ego, must not rest on quicksand, or when the venturing self returns there will be no sound foundation to receive him.

Ruburt is coming along well in the gallery situation. You should have a good winter, both of you. If Ruburt can stand it, I would suggest a three-day period after he leaves the gallery, during which he does no writing. Perhaps playing about his apartment while instructing his subconscious to work for him in the interval, and completely divorcing his conscious mind from his writing for that period of time. Such a method will result in maximum use of his abilities, and more practical utilization of energy.