“Seth material” search engine (Jane Roberts)

Ruburt is letting me through well this evening and I find my feelings for both of you most affectionate. This material, you will find, will begin and only begin to fill in the outline on the inner senses. We will still take many sessions before you attain any real understanding of these matters, and my dear biggy-boos, I hope to add to our lectures with exercises in the experience of the various inner senses as we go along.

Such exercises as a rule will not take up time during sessions however, but will appear at other occasions, consume hardly any clock time at all, and seem spontaneous. As preparation I suggest that your reread the material given so far on the inner senses, the first, second and third. We will go into the other inner senses at future sessions.

Your exercises will in no way be frightening. In ordinary circumstances you will only let through as much of the actual experience as you have knowledge and strength and ability to deal with. This is another reason for my disinclination to suggest the use of any drugs, and for my definite advice against them.

The back room is the best for sleeping. However it is also the best for your working purposes, Joseph. The small room will do as a sleeping room, but the head of the bed should be at the north. And in the use of psychological time exercises you would do well if your head was at the north.